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Albuquerque Women's Scoliosis Specialist

VIDEOS

Scoliosis Wellness Membership

Get stronger with scoliosis. Access guided workouts created by Dr. Karen Pettine, DPT, a physical therapist and scoliosis specialist. Membership is just $15/month. Move better, feel better—on your schedule, at your pace.

Plank

01:45

Plank

Schroth Exercises for Scoliosis - Standing Sequence

04:02

Schroth Exercises for Scoliosis - Standing Sequence

Bridge Sequence

05:06

Bridge Sequence

Schroth Exercises for Scoliosis - Prone on knees, plank and down dog

05:05

Schroth Exercises for Scoliosis - Prone on knees, plank and down dog

Schroth Exercises for Scoliosis - Supported semi-hanging, prone on knees, supine

16:31

Schroth Exercises for Scoliosis - Supported semi-hanging, prone on knees, supine

Spinal Elongation Demo

01:27

Spinal Elongation Demo

Scoliosis Friendly Core and Leg Exercises

13:07

Scoliosis Friendly Core and Leg Exercises

Scoliosis Friendly Core Exercises

04:55

Scoliosis Friendly Core Exercises

Plank Sequence

03:39

Plank Sequence

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